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Roy Ziegler Helu, Jr. (born December 7, 1988) is an American football running back for the Oakland Raiders of the National Football League (NFL). He was drafted by the Washington Redskins in the fourth round of the 2011 NFL Draft. He played college football at Nebraska. Helu set the Redskins' franchise record of most receptions in single game with 14 catches in a game against the San Francisco 49ers in 2011. ==High school career== As a high school football player at San Ramon Valley High School, Helu was a successful running back and return specialist, who also played some free safety. In his junior year at San Ramon Valley, Helu ran for 1,526 yards rushing and scored 19 touchdowns on 186 carries, and averaged 8.6 yards per carry. He also had 30 receptions for 500 yards receiving and four touchdowns, which earned him All-East Bay League honors. During Helu's senior year, he helped San Ramon Valley to a 10–2 record in 2006. He finished his senior year with 1,085 yards rushing and 11 touchdowns. He had 300 yards receiving on 20 receptions and 1 touchdown, and also recorded one interception as a free safety. He earned first-team all-league honors his senior year as a running back.〔(Roy Helu - Huskers.com - High School Career )〕 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Roy Helu」の詳細全文を読む スポンサード リンク
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